Breath Work and Meditation Class
A guided instructional session to either begin or improve your meditation practice.
- 1 hr1 hour
- 60 US dollars$60
- Location 1
Meditation and breath work are essential to physical and emotional well being. If you are looking for one on one guided instruction to improve or enhance your practice, this is the experience for you. We will explore different forms of meditation including guided trance, walking meditation, chanting and toning meditation, as well as DMT releasing breath work to integrate into your daily routine for increased well being, focus, clarity and peace of mind. Group sessions available. Call or text for pricing.